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dvh418
dvh418
Joined April 2014
Posts
27
Following
0
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Weight History
Start Weight
243.0 lb
Lost so far:
53.2 lb
Current Weight
189.8 lb
Performance:
gaining 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
39.8 lb
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dvh418's Weight History
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dvh418's Cookbook
cals: 470kcal | fat: 11.53g | carbs: 49.94g | prot: 43.66g
Buckwheat with Stewed Pork
Stewed pork tenderloin with buckwheat, onion and carrots.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
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dvh418's Recent Food & Exercise
1 serving Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags
2 servings Klondike Slim a Bear 100 Calorie Ice Cream Bars
3/4 cup Brussels Sprouts
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