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dspkrang
dspkrang
Joined May 2011
Posts
2
Following
0
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0
Weight History
Start Weight
191.0 lb
Lost so far:
5.0 lb
Current Weight
186.0 lb
Performance:
losing 5.0 lb a week
Goal Weight
180.0 lb
Still to go:
6.0 lb
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dspkrang's Weight History
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dspkrang's Recent Food & Exercise
2 servings Cookies 'N Cream Premium Ice Cream
2
cans or bottles
Light Beer
1 serving Cheez-It
Running - 6/mph
Calisthenics (light, e.g. home exercise)
Running - 7/mph
view diet calendar
