drwatsonss

Start Weight:(12 Jan 16) 200.0 lb
Current Weight:(12 Jan 16) 200.0 lb
Goal Weight:175.0 lb
following: drwatsonss's own diet
performance: losing 0.5 lb a week

FatSecret member since: 02 Sep 12

drwatsonss's Weight History


drwatsonss's Latest Member Challenges

262
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 
 



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drwatsonss's journal

20 April 2015

Travel has taken a toll on my dietary health but I am finding my way back. I also decided to buy a scale which will be helpful with the weigh-ins.
on diet drwatsonss's own diet  

14 July 2014

It's been a rough year but I am inspired and ready to get my sexy back. I'm in a new place and making some new changes to my life. Getting back to doing ...
on diet drwatsonss's own diet  

drwatsonss's Recent Food & Exercise

drwatsonss's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

drwatsonss's Recent Activity

drwatsonss's Own Activity

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