	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

drwatsonss

Start Weight:	(02 Sep 12) 195.0 lb
Current Weight:	(15 Feb 13) 195.0 lb
Goal Weight:	175.0 lb

following: drwatsonss's own diet
performance: losing 1.3 lb a week

FatSecret member since: 02 Sep 12

drwatsonss's Weight History

view drwatsonss's complete history

drwatsonss's latest member challenges

264

7lbs off in month of December

status:	Completed
ended:	05 Jan 13
view progress

view all drwatsonss's challenges

drwatsonss's journal

add comment

04 February 2013

I was doing pretty good. Then I went to Australia for work. Back on track today.

on diet drwatsonss's own diet losing 0.1 lb a week

add comment

16 January 2013

I recently saw the ocumentary Forks Over Knives and got really inspired to get more into the whole plant food way of eating. So I'm working in that di ...

on diet drwatsonss's own diet

view complete journal

drwatsonss's Recent Food & Exercise

	8 fls oz Pinot Gris (Grigio) Wine
	1 serving Spicy Tuna Roll
	1 serving Cappuccino (Tall)
	Walking (brisk) - 4/mph
	Stretching (yoga)
	Housework

view diet calendar

drwatsonss's Recent Activity

drwatsonss's own activity

No recent activity.

drwatsonss's Buddies