dri_c - Member

dri_c

Joined October 2014

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Weight History

Start Weight

149.9 lb

Lost so far: 2.2 lb

Current Weight

147.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

136.7 lb

Still to go: 11.0 lb

dri_c's Weight History

cals: 238kcal | fat: 13.70g | carbs: 18.31g | prot: 12.73g

Lasanha low carb.

cals: 71kcal | fat: 0.32g | carbs: 17.26g | prot: 1.51g

Suco detox para acelerar a perda de peso e limpar o organismo de toxinas.

cals: 116kcal | fat: 5.53g | carbs: 10.43g | prot: 7.25g

Rolinhos de abobrinha com tofu e molho de tomate.

cals: 244kcal | fat: 0.97g | carbs: 66.86g | prot: 4.97g

Aumenta o metabolismo facilitando na perda de peso.

cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g

Um suco feito com ingredientes que aceleram o metabolismo.

view complete cookbook

	1 serving McDonald's Croissant de Presunto e Queijo
	1 espresso cup Café Expresso
	1 tsp Açúcar Branco (Granulado ou Cubos)
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph