dr sierra

Start Weight:(20 Sep 11) 160.0 lb
Current Weight:(30 Mar 13) 152.0 lb
Goal Weight:135.0 lb
following: dr sierra's own diet
performance: losing 1.4 lb a week

FatSecret member since: 20 Sep 11

dr sierra's Weight History



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dr sierra's journal

20 September 2011

okay i want to get this done
on diet dr sierra's own diet  

dr sierra's Recent Food & Exercise

dr sierra's Recent Activity

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Other Member Diet Recent Activity

Kotchi updated their Food Diary.
Felix Caba updated their Food Diary.
krzars recorded a Weigh In at 159.0 lb.
lachocoholic updated their Exercise Diary.
UmmBilal supported Katonyaoutlaw's Journal Entry.
abduraheem commented on nh444111's Journal Entry.
fred4win replied to Determined G's post - Need help with the site.
MoMo6700 recorded a Weigh In at 130.0 lb.