dr sierra

Start Weight:(20 Sep 11) 160.0 lb
Current Weight:(30 Mar 13) 152.0 lb
Goal Weight:135.0 lb
following: dr sierra's own diet
performance: losing 1.4 lb a week

FatSecret member since: 20 Sep 11

dr sierra's Weight History



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dr sierra's journal

20 September 2011

okay i want to get this done
on diet dr sierra's own diet  

dr sierra's Recent Food & Exercise

dr sierra's Recent Activity

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Other Member Diet Recent Activity

hawksurprize updated their Exercise Diary.
Peacefulmom24 updated their Food Diary.
Cgrayson updated their Food Diary.
Pammerf updated their Food Diary.
LizWChicago updated their Food Diary.
Dude Bro recorded a Weigh In at 187.0 lb.
DJSterrett recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.