doyleenh - Member

doyleenh

Joined June 2012

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Weight History

Start Weight

153.0 lb

Lost so far: 12.8 lb

Current Weight

140.2 lb
Performance: losing 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 5.2 lb

doyleenh's Weight History

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g

Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.

cals: 10kcal | fat: 0.01g | carbs: 2.22g | prot: 0.04g

A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.

cals: 185kcal | fat: 12.00g | carbs: 18.22g | prot: 1.86g

This lovely, light dessert is simple yet refined.

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g

Tasty fried tofu with piquant spices.

cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g

A sauce that can be used with chicken, shrimp and tofu.

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