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dougzylstra
dougzylstra
Joined January 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
255.0 lb
Lost so far:
7.0 lb
Current Weight
262.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
67.0 lb
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dougzylstra's Weight History
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dougzylstra's Recent Food & Exercise
1 serving Plain Bagel
1 serving Bistro Selections Thai Style Chicken & Rice Noodles
2 servings Budweiser Light Beer
Weight Training (moderate)
Exercise machine (moderate)
Walking (brisk) - 4/mph
view diet calendar
