| May 2011 |
| Mon 9th: |
520 *
|
18%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 6th: |
963 *
|
33%
|
fat: 18.09g |
| |
protein: 34.55g |
| |
carbs: 101.08g |
|
-
|
-
|
| Thu 5th: |
1436 *
|
50%
|
fat: 43.38g |
| |
protein: 80.37g |
| |
carbs: 117.69g |
|
-
|
-
|
| Wed 4th: |
1170 *
|
40%
|
fat: 26.00g |
| |
protein: 34.70g |
| |
carbs: 138.80g |
|
-
|
-
|
| Tue 3rd: |
1919 *
|
66%
|
fat: 88.27g |
| |
protein: 77.80g |
| |
carbs: 132.55g |
|
-
|
-
|
| Mon 2nd: |
911 *
|
31%
|
fat: 28.40g |
| |
protein: 66.58g |
| |
carbs: 98.68g |
|
-
|
-
|
| Sun 1st: |
2439 *
|
-
|
fat: 124.64g |
| |
protein: 108.59g |
| |
carbs: 219.29g |
|
-
|
-
|
| January 2010 |
| Tue 5th: |
1757
|
-
|
fat: 93.61g |
| |
protein: 104.85g |
| |
carbs: 133.42g |
|
3303
|
 1546
|
| Mon 4th: |
1577
|
-
|
fat: 84.54g |
| |
protein: 74.61g |
| |
carbs: 133.20g |
|
3077*
|
1500
|
| Sun 3rd: |
1100
|
-
|
fat: 68.35g |
| |
protein: 59.36g |
| |
carbs: 64.42g |
|
3101*
|
2001
|
