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dongrayj
dongrayj
Joined December 2010
Posts
11
Following
0
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Weight History
Start Weight
247.0 lb
Lost so far:
0.0 lb
Current Weight
247.0 lb
Performance:
Steady
Goal Weight
225.0 lb
Still to go:
22.0 lb
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dongrayj's Weight History
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dongrayj's Recent Food & Exercise
2 serving amount to make 1/2 cup Chocolate Puddings (Dry Mix)
1 1/2 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 serving Half Chicken (with Skin)
Standing
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
