|Start Weight:||(17 Dec 14) 271.0 lb|
|Current Weight:||(17 Apr 15) 238.2 lb|
|Goal Weight:||220.0 lb|
following: donben2's own diet
performance: losing 9.0 lb a week
Tired of being a lard ass, and feeling like s##t because of it. Tired of being on medication. Tired of being the fat guy in the group. Want to eat healthy, get healthy, feel better, enjoy life more.
I do very well when I use this site to track my intake. I just need to stay focused. I was down to 210 last year, eating right and exercising/running regularly, before injury and surgery. Recovering, still in PT, need to get back on track and lose this weight once and for all. I remember how great I felt last year, how well I did, and how close I was...
Starting over is the hardest part. Here we go again, once and for all!
I don't have a sweet tooth. But have trouble snacking in the evening.
Type 2 Diabetic