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dominoynance
dominoynance
Joined July 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
153.0 lb
Lost so far:
5.2 lb
Current Weight
147.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
130.0 lb
Still to go:
17.8 lb
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dominoynance's Weight History
view dominoynance's complete history
dominoynance's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
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dominoynance's Recent Food & Exercise
2 servings Peppermint Mocha Frappuccino (Tall)
3 oz Italian Flatbread Focaccia
1 serving Omlet Crisper Bacon & Cheese
Standing
Exercise machine (fast)
Walking (moderate) - 3/mph
view diet calendar
