| November 2012 |
| Wed 14th: |
1252 *
|
66%
|
fat: 44.10g |
| |
protein: 24.58g |
| |
carbs: 193.26g |
|
-
|
-
|
| Tue 13th: |
1050 *
|
55%
|
fat: 36.50g |
| |
protein: 32.00g |
| |
carbs: 157.00g |
|
2055*
|
 1005
|
| Mon 12th: |
1827 *
|
96%
|
fat: 58.57g |
| |
protein: 52.50g |
| |
carbs: 256.54g |
|
2443*
|
616
|
| Sun 11th: |
1908 *
|
100%
|
fat: 74.45g |
| |
protein: 89.60g |
| |
carbs: 222.66g |
|
2372*
|
464
|
| October 2012 |
| Thu 25th: |
1486 *
|
78%
|
fat: 54.00g |
| |
protein: 66.60g |
| |
carbs: 178.20g |
|
1633*
|
147
|
| Thu 11th: |
625 *
|
33%
|
fat: 30.50g |
| |
protein: 19.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 7th: |
890 *
|
47%
|
fat: 43.00g |
| |
protein: 31.00g |
| |
carbs: 89.00g |
|
2091*
|
1201
|
| September 2012 |
| Sat 29th: |
1030 *
|
54%
|
fat: 40.65g |
| |
protein: 25.79g |
| |
carbs: 139.87g |
|
2091*
|
1061
|
| Fri 28th: |
1602 *
|
84%
|
fat: 55.31g |
| |
protein: 55.90g |
| |
carbs: 232.77g |
|
2051*
|
449
|
| Thu 27th: |
906 *
|
48%
|
fat: 19.22g |
| |
protein: 49.87g |
| |
carbs: 136.95g |
|
-
|
-
|
| Wed 5th: |
760 *
|
40%
|
fat: 33.00g |
| |
protein: 33.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
833 *
|
44%
|
fat: 30.00g |
| |
protein: 20.00g |
| |
carbs: 121.00g |
|
2077*
|
1244
|
| Sun 26th: |
1078 *
|
57%
|
fat: 16.42g |
| |
protein: 38.36g |
| |
carbs: 193.36g |
|
-
|
-
|
| Tue 21st: |
1367 *
|
72%
|
fat: 37.97g |
| |
protein: 55.42g |
| |
carbs: 206.90g |
|
2126*
|
759
|
| Mon 20th: |
589 *
|
31%
|
fat: 7.51g |
| |
protein: 23.25g |
| |
carbs: 109.99g |
|
-
|
-
|
| Sun 19th: |
1344 *
|
71%
|
fat: 22.12g |
| |
protein: 61.93g |
| |
carbs: 231.75g |
|
-
|
-
|
| Sat 18th: |
430 *
|
23%
|
fat: 5.49g |
| |
protein: 22.13g |
| |
carbs: 78.85g |
|
-
|
-
|
| Sat 4th: |
1302 *
|
69%
|
fat: 53.78g |
| |
protein: 53.56g |
| |
carbs: 163.38g |
|
2128*
|
826
|
| Fri 3rd: |
1181 *
|
62%
|
fat: 29.72g |
| |
protein: 34.31g |
| |
carbs: 198.22g |
|
1869*
|
688
|
| July 2012 |
| Mon 30th: |
1584 *
|
83%
|
fat: 54.34g |
| |
protein: 62.36g |
| |
carbs: 215.81g |
|
2164*
|
580
|
