dom1zil - Member

dom1zil

Joined August 2014

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Weight History

Start Weight

178.6 lb

Lost so far: 12.1 lb

Current Weight

166.4 lb
Performance: gaining 1.9 lb a week

Goal Weight

165.3 lb

Still to go: 1.1 lb

dom1zil's Weight History

	2 servings Tesco Low Fat Yogurt
	100 g Cashew Nuts
	1 serving Tesco Wholemeal Pitta Bread
	Weight Training (Bodybuilding)
	Calisthenics (light, e.g. home exercise)
	Running - 6/mph