Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
doinlowcarb
doinlowcarb
Joined April 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
3.6 lb
Current Weight
181.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
21.4 lb
Follow
50 something and trying to lose weight and stay healthy.
Work in a stressful job as a litigation paralegal.
Have 3 dogs and do cat rescue work.
Like to strength train and shy away from cardio (even though I know it is good for me) LOL
Would sure like some buddies.
doinlowcarb's Weight History
view doinlowcarb's complete history
doinlowcarb's Cookbook
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
view complete cookbook
doinlowcarb's Latest Posts
Percentages ?
60/30/10
posted
15 Apr 2013, 11:14
doinlowcarb has submitted 1 post
Other Related Links
Members
Members
Forums
doinlowcarb's Recent Food & Exercise
1/2
medium
Bananas
1 serving Panera Bread Power Breakfast Egg Bowl with Steak
1 cup sliced Fennel Bulk
Circuit Training
Walking (moderate) - 3/mph
Housework
view diet calendar
doinlowcarb's Groups
Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
view all doinlowcarb's groups
