doinlowcarb
Joined April 2013
Posts
7
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 3.6 lb

Current Weight
181.4 lb
Performance: gaining 0.4 lb a week

Goal Weight
160.0 lb
Still to go: 21.4 lb
50 something and trying to lose weight and stay healthy.

Work in a stressful job as a litigation paralegal.

Have 3 dogs and do cat rescue work.

Like to strength train and shy away from cardio (even though I know it is good for me) LOL

Would sure like some buddies.

doinlowcarb's Weight History


doinlowcarb's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
view complete cookbook

doinlowcarb's Latest Posts

Percentages ?
60/30/10
posted 15 Apr 2013, 11:14
doinlowcarb has submitted 1 post

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doinlowcarb's journal

01 January 2014

New Year, new start. Working with Dena and hoping she hangs in there or I will be upset. Almost got further derailed than anticipated. I knew I was ...
on diet Atkins  

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Atkins Lifestyle
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