| February 2014 |
| Thu 6th: |
53 *
|
3%
|
fat: 0.19g |
| |
protein: 0.64g |
| |
carbs: 13.48g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
230 *
|
14%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 20th: |
381 *
|
22%
|
fat: 11.60g |
| |
protein: 41.14g |
| |
carbs: 30.48g |
|
-
|
-
|
| Sat 18th: |
1623 *
|
95%
|
fat: 128.80g |
| |
protein: 83.97g |
| |
carbs: 28.42g |
|
-
|
-
|
| Thu 16th: |
475 *
|
28%
|
fat: 36.84g |
| |
protein: 26.57g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 13th: |
805 *
|
47%
|
fat: 41.78g |
| |
protein: 79.34g |
| |
carbs: 29.98g |
|
-
|
-
|
| Sun 12th: |
309 *
|
18%
|
fat: 19.96g |
| |
protein: 25.67g |
| |
carbs: 4.84g |
|
-
|
-
|
| Sat 11th: |
1254 *
|
74%
|
fat: 84.99g |
| |
protein: 78.17g |
| |
carbs: 47.38g |
|
-
|
-
|
| Thu 9th: |
590 *
|
35%
|
fat: 43.52g |
| |
protein: 45.88g |
| |
carbs: 8.71g |
|
-
|
-
|
| Tue 7th: |
1353 *
|
80%
|
fat: 101.41g |
| |
protein: 72.30g |
| |
carbs: 33.14g |
|
-
|
-
|
| Mon 6th: |
288 *
|
17%
|
fat: 15.22g |
| |
protein: 30.36g |
| |
carbs: 9.28g |
|
-
|
-
|
| Sun 5th: |
1147 *
|
67%
|
fat: 85.07g |
| |
protein: 68.79g |
| |
carbs: 21.10g |
|
-
|
-
|
| Sat 4th: |
1587 *
|
93%
|
fat: 118.67g |
| |
protein: 90.05g |
| |
carbs: 39.12g |
|
-
|
-
|
| Fri 3rd: |
1458 *
|
86%
|
fat: 95.95g |
| |
protein: 93.24g |
| |
carbs: 70.25g |
|
-
|
-
|
| Thu 2nd: |
1556 *
|
92%
|
fat: 98.61g |
| |
protein: 135.05g |
| |
carbs: 32.08g |
|
2372*
|
 816
|
| Wed 1st: |
1344 *
|
79%
|
fat: 83.79g |
| |
protein: 78.32g |
| |
carbs: 69.61g |
|
2112*
|
768
|
| August 2013 |
| Sun 18th: |
1494 *
|
79%
|
fat: 98.76g |
| |
protein: 127.86g |
| |
carbs: 15.12g |
|
-
|
-
|
| Thu 15th: |
304 *
|
16%
|
fat: 21.91g |
| |
protein: 21.53g |
| |
carbs: 4.12g |
|
-
|
-
|
| Wed 7th: |
754 *
|
40%
|
fat: 44.03g |
| |
protein: 66.59g |
| |
carbs: 20.99g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
246 *
|
13%
|
fat: 11.32g |
| |
protein: 24.80g |
| |
carbs: 12.02g |
|
-
|
-
|
