doha salah
Joined June 2013
Posts
10
Following
0
Followers
0
Weight History

Start Weight
149.9 lb
Lost so far: 6.6 lb

Current Weight
143.3 lb
Performance: gaining 0.1 lb a week

Goal Weight
119.0 lb
Still to go: 24.3 lb

doha salah's Weight History


doha salah's Latest Member Challenges

61
  2 months to change ! 20 % fat lost challenge
status: Completed
ended: 19 Oct 15
view progress
 
  
107
  No food after 7pm, only water
status: Completed
ended: 21 Sep 15
view progress
 



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doha salah's Recent Food & Exercise


doha salah's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

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Other Member Diet Recent Activity

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