dnmcpaul

Start Weight:(08 Dec 08) 210.0 lb
Current Weight:(11 May 16) 185.6 lb
Goal Weight:160.0 lb
following: dnmcpaul's own diet
performance: losing 0.2 lb a week

FatSecret member since: 07 Dec 08

dnmcpaul's Weight History


dnmcpaul's Latest Member Challenges

16
  15 Pounds For Valentine's Day
status: Completed
ended: 16 Feb 09
view progress
 
  
50
  Crunches, Crunches, Crunches
status: Completed
ended: 05 Jan 09
view progress
 


dnmcpaul's Buddies

dreafd
buddies only
 
nisie1976
buddies only
dnmcpaul has 2 buddies



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dnmcpaul's journal

29 March 2012

Re-starting my food journal today!
on diet dnmcpaul's own diet  

dnmcpaul's Recent Food & Exercise

dnmcpaul's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dnmcpaul's Recent Activity

dnmcpaul's Own Activity

dnmcpaul recorded a Weigh In at 185.6 lb.
dnmcpaul recorded a Weigh In at 187.4 lb.
dnmcpaul recorded a Weigh In at 185.8 lb.
dnmcpaul recorded a Weigh In at 187.0 lb.

dnmcpaul's Buddies

No recent activity.

Other Member Diet Recent Activity

gwenkoop recorded a Weigh In at 150.0 lb.
SergioZ07 updated their Food Diary.
jpendleton recorded a Weigh In at 231.0 lb.
Kppgreen and redgirl1974 are now buddies.
redgirl1974 commented on jerrymiller's Journal Entry.
Sweet Georgia Peaches recorded a Weigh In at 148.0 lb.
felik recorded a Weigh In at 212.7 lb.
Jozette99 supported knuckles the mgtow monk's Journal Entry.