dnmcpaul

Start Weight:(08 Dec 08) 210.0 lb
Current Weight:(14 Nov 14) 174.4 lb
Goal Weight:160.0 lb
following: dnmcpaul's own diet
performance: losing 1.4 lb a week

FatSecret member since: 07 Dec 08

dnmcpaul's Weight History


dnmcpaul's Latest Member Challenges

16
  15 Pounds For Valentine's Day
status: Completed
ended: 16 Feb 09
view progress
 
  
50
  Crunches, Crunches, Crunches
status: Completed
ended: 05 Jan 09
view progress
 


dnmcpaul's Buddies

dreafd
buddies only
 
nisie1976
buddies only
dnmcpaul has 2 buddies



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dnmcpaul's journal

29 March 2012

Re-starting my food journal today!
on diet dnmcpaul's own diet  

dnmcpaul's Recent Food & Exercise

dnmcpaul's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dnmcpaul's Recent Activity

dnmcpaul's Own Activity

dnmcpaul updated their Exercise Diary.
dnmcpaul recorded a Weigh In at 174.4 lb.
dnmcpaul recorded a Weigh In at 177.2 lb.
dnmcpaul recorded a Weigh In at 173.2 lb.

dnmcpaul's Buddies

No recent activity.

Other Member Diet Recent Activity

dbbmgdn1 recorded a Weigh In at 175.0 lb.
myawethinTICself started a new forum topic - SUCCESS STORIES.
Lvgringo13 recorded a Weigh In at 202.6 lb.
exumfats commented on their Journal Entry.
tobylee1 recorded a Weigh In at 240.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 149.5 lb.
cburt19 recorded a Weigh In at 200.0 lb.
wish2be recorded a Journal Entry.