dnmcpaul

Start Weight:(08 Dec 08) 210.0 lb
Current Weight:(02 Jul 16) 189.0 lb
Goal Weight:160.0 lb
following: dnmcpaul's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 07 Dec 08

dnmcpaul's Weight History


dnmcpaul's Latest Member Challenges

16
  15 Pounds For Valentine's Day
status: Completed
ended: 16 Feb 09
view progress
 
  
50
  Crunches, Crunches, Crunches
status: Completed
ended: 05 Jan 09
view progress
 


dnmcpaul's Buddies

dreafd
buddies only
 
nisie1976
buddies only
dnmcpaul has 2 buddies



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Members


dnmcpaul's journal

29 March 2012

Re-starting my food journal today!
on diet dnmcpaul's own diet  

dnmcpaul's Recent Food & Exercise

dnmcpaul's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dnmcpaul's Recent Activity

dnmcpaul's Own Activity

No recent activity.

dnmcpaul's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 supported warrenwinter's Journal Entry.
DMZur supported jeannieselby's Journal Entry.
hollywoodoregon updated their Food Diary.
april761 supported jmb3450's Journal Entry.
Moriven recorded a Weight Entry at 319.0 lb.
MightyFull recorded a Journal Entry.
yotika recorded a Journal Entry and a Weight Entry at 124.8 lb.
revvit rated jhoward96's Sauteed Cabbage & Onions with Garlic recipe .