dnmcpaul

Start Weight:(08 Dec 08) 210.0 lb
Current Weight:(13 Aug 15) 187.8 lb
Goal Weight:160.0 lb
following: dnmcpaul's own diet
performance: losing 1.3 lb a week

FatSecret member since: 07 Dec 08

dnmcpaul's Weight History


dnmcpaul's Latest Member Challenges

16
  15 Pounds For Valentine's Day
status: Completed
ended: 16 Feb 09
view progress
 
  
50
  Crunches, Crunches, Crunches
status: Completed
ended: 05 Jan 09
view progress
 


dnmcpaul's Buddies

dreafd
buddies only
 
nisie1976
buddies only
dnmcpaul has 2 buddies



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dnmcpaul's journal

29 March 2012

Re-starting my food journal today!
on diet dnmcpaul's own diet  

dnmcpaul's Recent Food & Exercise

dnmcpaul's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dnmcpaul's Recent Activity

dnmcpaul's Own Activity

dnmcpaul recorded a Weigh In at 187.8 lb.
dnmcpaul recorded a Weigh In at 191.8 lb.
dnmcpaul recorded a Weigh In at 192.8 lb.

dnmcpaul's Buddies

No recent activity.

Other Member Diet Recent Activity

donnarunions recorded a Weigh In at 163.0 lb.
skwhite commented on Draglist's Journal Entry.
Luc Sky Walker recorded a Weigh In at 154.3 lb.
RED13fox recorded a Weigh In at 190.0 lb.
maltas14 recorded a Weigh In at 181.4 lb.
jjmack03 recorded a Weigh In at 238.6 lb.
Rupert1940 recorded a Journal Entry and a Weigh In at 190.2 lb.
hawkeyejim recorded a Weigh In at 227.8 lb.