dnmcpaul

Start Weight:(08 Dec 08) 210.0 lb
Current Weight:(05 Dec 14) 173.4 lb
Goal Weight:160.0 lb
following: dnmcpaul's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Dec 08

dnmcpaul's Weight History


dnmcpaul's Latest Member Challenges

16
  15 Pounds For Valentine's Day
status: Completed
ended: 16 Feb 09
view progress
 
  
50
  Crunches, Crunches, Crunches
status: Completed
ended: 05 Jan 09
view progress
 


dnmcpaul's Buddies

dreafd
buddies only
 
nisie1976
buddies only
dnmcpaul has 2 buddies



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dnmcpaul's journal

29 March 2012

Re-starting my food journal today!
on diet dnmcpaul's own diet  

dnmcpaul's Recent Food & Exercise

dnmcpaul's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

dnmcpaul's Recent Activity

dnmcpaul's Own Activity

dnmcpaul recorded a Weigh In at 173.4 lb.
dnmcpaul updated their Exercise Diary.
dnmcpaul recorded a Weigh In at 174.4 lb.
dnmcpaul recorded a Weigh In at 177.2 lb.

dnmcpaul's Buddies

No recent activity.

Other Member Diet Recent Activity

tastysausageaz recorded a Weigh In at 192.2 lb.
barbabella recorded a Weigh In at 130.0 lb.
Jarmall recorded a Weigh In at 230.0 lb.
Judiepie recorded a Weigh In at 265.0 lb.
morrisas recorded a Weigh In at 91.5 lb.
Teezie recorded a Weigh In at 218.0 lb.
qui recorded a Weigh In at 316.8 lb.
Cerberus11 updated their Exercise Diary.