dmcrane1

Start Weight:(07 Jan 13) 152.4 lb
Current Weight:(17 Apr 14) 144.3 lb
Goal Weight:135.0 lb
following: dmcrane1's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Dec 10

dmcrane1's Weight History


dmcrane1's Buddies

Crene
last weighin: gaining 0.1 lb a week Up
   
dmcrane1 has 1 buddy



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dmcrane1's journal

17 January 2014

Stuck mostly to my calorie intake of 1000 or less calories a day. Typical day 2 cups coffee with splenda and 1/2 Tsp of Cremora, a fruit smoothie of ...
on diet dmcrane1's own diet  losing 2.0 lb a week

07 January 2013

Re-start diet after gaining some weight back over Christmas & New Year.
on diet dmcrane1's own diet  

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Other Member Diet Recent Activity

Sugar Waffle supported Lifesatrip's Weigh In.
VeggieJunkie supported Sugar Waffle's Journal Entry.
Maine coon commented on Draglist's Journal Entry.
trackin64 commented on warrenwinter's Journal Entry.
ptburns recorded a Weigh In at 172.0 lb.
bjriales updated their Food Diary.
charlemagne96 recorded a Weigh In at 157.0 lb.
monkrf recorded a Weigh In at 144.1 lb.