Start Weight:(07 Jan 13) 152.4 lb
Current Weight:(17 Apr 14) 144.3 lb
Goal Weight:135.0 lb
following: dmcrane1's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Dec 10

dmcrane1's Weight History

dmcrane1's Buddies

last weighin: gaining 0.1 lb a week Up
dmcrane1 has 1 buddy

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dmcrane1's journal

17 January 2014

Stuck mostly to my calorie intake of 1000 or less calories a day. Typical day 2 cups coffee with splenda and 1/2 Tsp of Cremora, a fruit smoothie of ...
on diet dmcrane1's own diet  losing 2.0 lb a week

07 January 2013

Re-start diet after gaining some weight back over Christmas & New Year.
on diet dmcrane1's own diet  

dmcrane1's Recent Food & Exercise

dmcrane1's Recent Activity

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Other Member Diet Recent Activity

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Sharazz added Jenifa75's Homemade Onion Soup recipe to their cook book.
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