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dmc1980
dmc1980
Joined March 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
22.0 lb
Current Weight
217.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
67.0 lb
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dmc1980's Weight History
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dmc1980's Recent Food & Exercise
1 serving L'oven Fresh Cinnamon Raisin Bagel
1
medium
Gala Apples
2 servings Great Value Peanut Butter
Dance (fast step, aerobic)
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
view diet calendar
