dmarz18

Start Weight:(15 Jun 10) 255.0 lb
Current Weight:(21 Jan 13) 265.0 lb
Goal Weight:210.0 lb
following: dmarz18's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 20 Jul 10

dmarz18's Weight History



Other Related Links

Members


dmarz18's journal

03 January 2013

Been lifting weights. Gaining both muscle and fat from the Holidays. Time to start doing cardio. Keep lifting if I have enough energy but need to do more ...
on diet dmarz18's own diet  gaining 0.7 lb a week

07 November 2012

Lifting weights 4 to 5 days a week for the past 6 weeks Just started cardio 11/5/12 (2 miles running & 1/2 to 1 mile walking)
on diet dmarz18's own diet  losing 0.2 lb a week

dmarz18's Recent Food & Exercise

dmarz18's Recent Activity

dmarz18's Own Activity

No recent activity.

dmarz18's Buddies

No recent activity.

Other Member Diet Recent Activity

xenoshock recorded a Weigh In at 178.0 lb.
HypeLabs updated their Food Diary.
HCB supported nester's Weigh In.
22571 recorded a Weigh In at 187.4 lb.
Jumppakuikelo recorded a Weigh In at 194.0 lb.
glen commented on notelaine's Journal Entry.
Nataliaxedwards recorded a Weigh In at 173.3 lb.
skacee recorded a Weigh In at 145.6 lb.