dmarkn - Member

dmarkn

Joined May 2010

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Weight History

Start Weight

161.0 lb

Lost so far: 3.4 lb

Current Weight

164.4 lb
Performance: losing 0.0 lb a week

Goal Weight

145.0 lb

Still to go: 19.4 lb

dmarkn's Weight History

	1/2 cup Blackberries
	1 serving 365 Organic Original Soymilk
	2 servings First Watch Avocado Toast
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)
	Exercise machine (moderate)