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Weight History
showing entries 6 to 10 of 42
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25 October 2010
I did not do my walk today, but I did work from 7am to 8pm.
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24 October 2010
No matter how good I stick to what I stick in my face, without that physical exersice, it is not working. I do feel better, and I am not craving anything. Overall, I would call this week a success, and I will do better next week!
Weigh-in:
229.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed reasonably well
(1 comment)
losing 1.0 lb a week
23 October 2010
Went to shop for exercise equipment. My husband pretended not to know me when I got on the equipment to check it out. I have a staionary bike but I have loaned it out to some one who had surgery for their theropy. I am not sure what I want or need.
(2 comments)
17 October 2010
I lost no weight this week, but I lost 1 inch off my waist line in the last 2 weeks! I feel good about that.
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17 October 2010
A trip out of town, and one evening out, shot my diet. I requested on my out of town trip we eat at a buffet so I could have veg. and fruit, but that did not happen. On the bight side, I did walk 2 times this week. Not good enought, but I will do better this week!
Weigh-in:
230.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed reasonably well
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steady weight
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