Start Weight:(24 May 13) 285.0 lb
Current Weight:(24 Jun 13) 265.0 lb
Goal Weight:215.0 lb
following: The Zone
performance: losing 4.8 lb a week

FatSecret member since: 28 Dec 09

djwoody's Weight History

djwoody's Buddies

on diet The Zone
last weighin: gaining 0.1 lb a week Up
last weighin: gaining 0.4 lb a week Up
djwoody has 2 buddies

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The Zone

djwoody's journal

06 January 2010

I definantly feel like I'm in ketosis. I'll stick it out for a couple of weeks and then switch to a more zone-like approach. My appetite has definantly ...
on diet Atkins  losing 10.5 lb a week

djwoody's Recent Food & Exercise

djwoody's Recent Activity

djwoody's Own Activity

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djwoody's Buddies

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The Zone Recent Activity

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