djinsanity - Member

djinsanity

Joined July 2012

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Weight History

Start Weight

238.0 lb

Lost so far: 16.2 lb

Current Weight

254.2 lb
Performance: gaining 0.3 lb a week

Goal Weight

175.0 lb

Still to go: 79.2 lb

djinsanity's Weight History

100

Two Month - 200 Mile Cycle Challenge

cals: 89kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g

Great for breakfast or a quick snack on the go.

cals: 198kcal | fat: 9.47g | carbs: 7.14g | prot: 19.91g

Healthy breakfast sausage made with turkey or chicken for all to enjoy.

view complete cookbook

	1 serving Coca-Cola (Bottlel)
	1 serving Mae Ploy Sweet Chili Sauce
	2 cups cooked Brown Rice