djand77 - Member

djand77

Joined March 2011

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Weight History

Start Weight

235.0 lb

Lost so far: 12.4 lb

Current Weight

222.6 lb
Performance: losing 1.5 lb a week

Goal Weight

190.0 lb

Still to go: 32.6 lb

djand77's Weight History

	1 serving Great Value Frozen Strawberries and Bananas
	1 serving Great Value Frozen Whole Blueberries
	2 servings Great Value Egg
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph