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dizzydan77
dizzydan77
Joined July 2009
Posts
11
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
8.0 lb
Current Weight
224.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
200.0 lb
Still to go:
24.0 lb
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dizzydan77's Weight History
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dizzydan77's Recent Food & Exercise
10 Almonds
1 serving (BREAKFAST) Egg White & Avocado
1
medium
Bananas
Walking (brisk) - 4/mph
Weight Training (moderate)
Running - 7/mph
view diet calendar
