dinger09 - Member

dinger09

Joined July 2015

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Following

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Weight History

Start Weight

275.0 lb

Lost so far: 5.0 lb

Current Weight

270.0 lb
Performance: losing 2.6 lb a week

Goal Weight

190.0 lb

Still to go: 80.0 lb

dinger09's Weight History

	8 servings Miller Brewing Company Lite Beer (Bottle)
	1 serving Hidden Valley Ranch Salad Dressing
	4 oz boneless (yield after cooking) Baked or Broiled Salmon
	Walking (exercise) - 3.5/mph
	Watching TV/Computer
	Sitting

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.