dianeretired - Member

dianeretired

Joined December 2017

Posts

Following

Followers

Weight History

Start Weight

164.0 lb

Lost so far: 5.4 lb

Current Weight

169.4 lb
Performance: losing 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 24.4 lb

dianeretired's Weight History

view dianeretired's complete history

Following

	Johanne
	last weighin: gaining 0.8 lb a week

	Dianne Warner
	last weighin: losing 0.3 lb a week

dianeretired's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

view complete cookbook

dianeretired's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
Happy New Year to ALL🎉 May 2018 be our year to succeed in everything we plan. ( Losing 17 lbs..😂 Wink

Wishing Health and Happiness in 2018
CW: 165.
GW: 145-148

posted 27 Dec 2017, 00:30

what is your goal weight, 5'3 and 5'4 ladies?
I can understand what you are going through. My mind thinks I'm still in my 40's, but my body tells me otherwise..lol
I am 67 yrs. young with my 4th back surgery performed the day after Thanksgiving. Unfortunately the Doctor had to abort the surgery when he realized my back did not fuse completely after my 3rd
surgery this past February. I did have a knee replacement in 2009 and feel great. It was the best thing I could have done. It's tough in the beginning but you will be so much happier down the road. Best of Luck!
I am also 5' 3 1/2..

posted 03 Dec 2017, 23:44

dianeretired has submitted 2 posts