dholden - Member

dholden

Joined February 2011

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Weight History

Start Weight

189.0 lb

Lost so far: 5.5 lb

Current Weight

194.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 44.5 lb

dholden's Weight History

	1 cup Succotash
	1 cup White Rice (Long-Grain, Cooked)
	1 :custom:1 serving, 45 g Subway White Chip Macadamia Nut
	Walking (exercise) - 3.5/mph
	Mowing Lawn
	Walking (moderate) - 3/mph