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dgoard
dgoard
Joined December 2009
Posts
45
Following
1
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
12.0 lb
Current Weight
203.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
199.0 lb
Still to go:
4.0 lb
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Passionate GodSeeking Technology Evangelist, Noob Web Entrepreneur, Mobile Device Addict, Musician, Dad and Husband. Did I miss anything?
dgoard's Weight History
view dgoard's complete history
Following
rgoard
only visible to followers
dgoard's Latest Posts
AE Sports Active For The Wii
Expecting sports active to show up at my door on 1/5. Ready to get my butt in shape in 2010.
posted
30 Dec 2009, 09:21
dgoard has submitted 1 post
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dgoard's Recent Food & Exercise
2 servings Jelly Beans
5 servings Baby Ruth (Fun Size)
1 serving High Protein Chocolate Shake
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Exercise machine (fast)
view diet calendar
dgoard's Groups
Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all dgoard's groups