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debrock1
debrock1
Joined July 2017
Posts
18
Following
0
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Weight History
Start Weight
149.5 lb
Lost so far:
14.6 lb
Current Weight
134.9 lb
Performance:
losing 0.4 lb a week
Goal Weight
125.7 lb
Still to go:
9.3 lb
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debrock1's Weight History
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debrock1's Cookbook
cals: 305kcal | fat: 29.71g | carbs: 8.88g | prot: 3.36g
Tomato & Basil Soup
An easy to make delicious soup for low carb diets.
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debrock1's Recent Food & Exercise
1
teacup
Tea with Milk
1 serving Calavo Avocado
2 servings Bob Evans Toasted and Buttered White Bread
Ironing
Cleaning
Cooking
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