|Start Weight:||(30 Sep 13) 152.0 lb|
|Current Weight:||(07 Jun 16) 145.4 lb|
|Goal Weight:||125.0 lb|
following: debora123321's own diet
performance: losing 4.0 lb a week
I am married to a wonderful man. I have 4 children. My husband is a wonderful cook. He is always trying new recipes. It is a very physically demanding job. I work overnights stocking freight in a grocery store. I do okay on my diet until i get home. I am very hungry when i get home. then I binge. breakfast 7pm ,snack 12am, lunch 300 am, snack 5am, dinner 800am. I have a sugar problem have to eat something like every 3-4 hours.