debora123321

Start Weight:(30 Sep 13) 152.0 lb
Current Weight:(13 Jul 16) 150.2 lb
Goal Weight:125.0 lb
following: debora123321's own diet
performance: losing 3.4 lb a week

I am married to a wonderful man. I have 4 children. My husband is a wonderful cook. He is always trying new recipes. It is a very physically demanding job. I work overnights stocking freight in a grocery store. I do okay on my diet until i get home. I am very hungry when i get home. then I binge. breakfast 7pm ,snack 12am, lunch 300 am, snack 5am, dinner 800am. I have a sugar problem have to eat something like every 3-4 hours.

FatSecret member since: 14 Nov 10

debora123321's Weight History


debora123321's Latest Member Challenges

120
  Beat the Biggest Loser
status: Completed
ended: 24 Mar 13
view progress
 
 


debora123321's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
view complete cookbook

Other Related Links

Members


debora123321's journal

08 July 2016

brand new start

09 May 2016

I wish my striiv would connect to this app it would make my life easier. does fit bit?

debora123321's Recent Food & Exercise

debora123321's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

debora123321's Recent Activity

debora123321's Own Activity

No recent activity.

debora123321's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
erikahollister commented on northernmusician's Journal Entry.
Sherran updated their Food Diary.
nelly28_ supported rlee1089's Weigh In.
mskestrela commented on ramonabbc's Weigh In.
gary houston melton recorded a Weigh In at 179.0 lb.
ZakChange updated their Exercise Diary.
DraganK56 recorded a Weigh In at 272.7 lb.