Start Weight:(23 Oct 10) 235.0 lb
Current Weight:(30 Jan 13) 224.0 lb
Goal Weight:135.0 lb
following: my awareness strategy
performance: losing 0.0 lb a week

FatSecret member since: 04 Nov 10

debi51's Weight History

debi51's Buddies

last weighin: losing 0.2 lb a week Down
debi51 has 1 buddy

debi51's Cookbook

cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
view complete cookbook

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my awareness strategy

debi51's journal

30 January 2013

10:00 am

28 November 2010

Thanksgiving... thursday I ate cookies, coconut pie, plenty of turkey and dressing, bean casserole and potatoes with sour cream and cheese. friday I fell ...

debi51's Recent Food & Exercise

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Other Member Diet Recent Activity

elsydeon7 recorded a Journal Entry.
SergioZ07 updated their Food Diary.
pawanrohra recorded a Weigh In at 220.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fred4win recorded a Journal Entry.
Dick385 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.