Start Weight:(23 Oct 10) 235.0 lb
Current Weight:(30 Jan 13) 224.0 lb
Goal Weight:135.0 lb
following: my awareness strategy
performance: losing 0.0 lb a week

FatSecret member since: 04 Nov 10

debi51's Weight History

debi51's Buddies

last weighin: losing 0.2 lb a week Down
debi51 has 1 buddy

debi51's Cookbook

cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
view complete cookbook

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my awareness strategy

debi51's journal

30 January 2013

10:00 am
on diet my awareness strategy   losing 0.0 lb a week

28 November 2010

Thanksgiving... thursday I ate cookies, coconut pie, plenty of turkey and dressing, bean casserole and potatoes with sour cream and cheese. friday I fell ...

debi51's Recent Food & Exercise

debi51's Recent Activity

debi51's Own Activity

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debi51's Buddies

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Other Member Diet Recent Activity

bhutchi3 added bardwa1's Denver Scramble II recipe to their cook book.
jcoreetsy supported alphamares's Journal Entry.
CatHerder supported Paketbote's Journal Entry.
Josh Coker updated their Exercise Diary.
IngaViolet supported alphamares's Journal Entry.
Paketbote recorded a Journal Entry.
persinger189 updated their Food Diary.
watchout recorded a Weigh In at 140.0 lb.