debi51

Start Weight:(23 Oct 10) 235.0 lb
Current Weight:(30 Jan 13) 224.0 lb
Goal Weight:135.0 lb
following: my awareness strategy
performance: losing 0.0 lb a week

FatSecret member since: 04 Nov 10

debi51's Weight History


debi51's Buddies

ASemones
last weighin: losing 0.2 lb a week Down
   
debi51 has 1 buddy


debi51's Cookbook

cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
view complete cookbook

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my awareness strategy


debi51's journal

30 January 2013

10:00 am
on diet my awareness strategy   losing 0.0 lb a week

28 November 2010

Thanksgiving... thursday I ate cookies, coconut pie, plenty of turkey and dressing, bean casserole and potatoes with sour cream and cheese. friday I fell ...

debi51's Recent Food & Exercise

debi51's Recent Activity

debi51's Own Activity

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debi51's Buddies

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Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 185.2 lb.
Htrevpolq recorded a Journal Entry.
Chrystyna Waterhouse recorded a Weigh In at 168.0 lb.
lenayres recorded a Weigh In at 212.0 lb.
Marktrusson recorded a Weigh In at 183.8 lb.
shannaghan recorded a Journal Entry and a Weigh In at 224.2 lb.
myaseies recorded a Journal Entry and a Weigh In at 169.8 lb.
MissMellieB commented on Firelair's Journal Entry.