| February 2013 |
| Fri 8th: |
1911 *
|
112%
|
fat: 88.43g |
| |
protein: 67.85g |
| |
carbs: 211.71g |
|
2945*
|
 1034
|
| Thu 7th: |
1413 *
|
83%
|
fat: 61.87g |
| |
protein: 83.11g |
| |
carbs: 138.41g |
|
2827*
|
1414
|
| Wed 6th: |
1560 *
|
92%
|
fat: 62.30g |
| |
protein: 99.71g |
| |
carbs: 151.06g |
|
2923*
|
1363
|
| Tue 5th: |
1390 *
|
82%
|
fat: 46.90g |
| |
protein: 71.11g |
| |
carbs: 167.02g |
|
2827*
|
1437
|
| Mon 4th: |
1360 *
|
80%
|
fat: 19.30g |
| |
protein: 98.71g |
| |
carbs: 195.06g |
|
2838*
|
1478
|
| Sun 3rd: |
1162 *
|
68%
|
fat: 35.15g |
| |
protein: 67.99g |
| |
carbs: 154.81g |
|
3041*
|
1879
|
| Sat 2nd: |
1316 *
|
77%
|
fat: 49.96g |
| |
protein: 101.90g |
| |
carbs: 104.12g |
|
3158*
|
1842
|
| Fri 1st: |
1209 *
|
71%
|
fat: 27.70g |
| |
protein: 79.03g |
| |
carbs: 176.98g |
|
3158*
|
1949
|
| January 2013 |
| Thu 31st: |
1189 *
|
70%
|
fat: 44.20g |
| |
protein: 57.03g |
| |
carbs: 158.98g |
|
2945*
|
1756
|
| Wed 30th: |
1113 *
|
65%
|
fat: 56.28g |
| |
protein: 74.39g |
| |
carbs: 82.52g |
|
2923*
|
1810
|
| December 2010 |
| Sat 11th: |
1243 *
|
73%
|
fat: 45.84g |
| |
protein: 55.12g |
| |
carbs: 155.73g |
|
2997*
|
1754
|
| Fri 10th: |
1485 *
|
87%
|
fat: 88.45g |
| |
protein: 44.63g |
| |
carbs: 141.46g |
|
2997*
|
1512
|
| Thu 9th: |
766 *
|
45%
|
fat: 25.92g |
| |
protein: 45.30g |
| |
carbs: 98.85g |
|
2997*
|
2231
|
| Wed 8th: |
1263 *
|
74%
|
fat: 45.49g |
| |
protein: 65.36g |
| |
carbs: 156.70g |
|
3214*
|
1951
|
| Tue 7th: |
1659 *
|
98%
|
fat: 48.26g |
| |
protein: 92.67g |
| |
carbs: 226.49g |
|
2997*
|
1338
|
| November 2010 |
| Sun 28th: |
1262 *
|
74%
|
fat: 27.22g |
| |
protein: 97.10g |
| |
carbs: 150.41g |
|
-
|
-
|
| Wed 24th: |
1435 *
|
84%
|
fat: 64.97g |
| |
protein: 32.44g |
| |
carbs: 189.37g |
|
3242*
|
1807
|
| Tue 23rd: |
1547 *
|
91%
|
fat: 69.08g |
| |
protein: 103.17g |
| |
carbs: 131.42g |
|
3023*
|
1476
|
| Mon 22nd: |
1531 *
|
90%
|
fat: 73.27g |
| |
protein: 80.65g |
| |
carbs: 135.83g |
|
3867*
|
2336
|
| Sun 21st: |
1335 *
|
79%
|
fat: 63.88g |
| |
protein: 68.23g |
| |
carbs: 130.06g |
|
3242*
|
1907
|
