debeeld - Member

debeeld

Joined January 2009

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Weight History

Start Weight

265.0 lb

Lost so far: 10.0 lb

Current Weight

255.0 lb
Performance: losing 4.1 lb a week

Goal Weight

145.0 lb

Still to go: 110.0 lb

debeeld's Weight History

cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g

These baked and battered poppers have minimal points but maximum flavor.

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

An all natural nonfat strawberry banana smoothie to kickstart your day.

cals: 216kcal | fat: 6.56g | carbs: 24.30g | prot: 16.76g

Spicy light comfort food.

cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g

A terrific main dish of baked herbed chicken.

cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g

An easy sweet dessert that is absolutely delicious.

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50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.