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dcolemanuk
dcolemanuk
Joined September 2010
Posts
34
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
33.8 lb
Current Weight
218.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
38.8 lb
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dcolemanuk's Weight History
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dcolemanuk's Recent Food & Exercise
1 serving NO Shotgun
1 serving Original Meal Replacement - Extreme Chocolate
1 serving Revolution Chocolate Peanut Caramel Bar (Small)
Weight Training (moderate)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
