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dcolemanuk
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dcolemanuk
Start Weight:
(17 Sep 10) 185.0 lb
Current Weight:
(14 May 13) 218.8 lb
Goal Weight:
180.0 lb
following:
dcolemanuk's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 17 Sep 10
dcolemanuk's Weight History
view dcolemanuk's complete history
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dcolemanuk's Recent Food & Exercise
5
links
Beef Sausage
1 serving Original Meal Replacement - Extreme Chocolate
1 serving Original Meal Replacement - Extreme Chocolate
Weight Training (moderate)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
dcolemanuk's Recent Activity
dcolemanuk's
own activity
recorded a
weigh in
at 218.8 lb.
dcolemanuk's
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updated their
Exercise Diary
.
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recorded a
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