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dbeseke
dbeseke
Joined January 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
270.0 lb
Lost so far:
3.0 lb
Current Weight
273.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
230.0 lb
Still to go:
43.0 lb
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dbeseke's Weight History
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dbeseke's Recent Food & Exercise
1 1/2
small
Chicken Breast
1 serving Burger King Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing
3 servings Foster Farms Italian Style Turkey Meatballs
Bicycling (fast) - 15/mph
Bicycling (very fast) - 17.5/mph
Walking (slow) - 2/mph
view diet calendar