Start Weight:(07 Apr 09) 176.0 lb
Current Weight:(14 Aug 12) 193.0 lb
Goal Weight:150.0 lb
following: You: On a Diet
performance: gaining 0.0 lb a week

FatSecret member since: 07 Apr 09

dbellerdine's Weight History

dbellerdine's Cookbook

cals: 116kcal | fat: 5.76g | carbs: 8.57g | prot: 8.72g
Crab Salad Tomato Bowl
Super easy cold crab salad.
view complete cookbook

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skydiverjim updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 171.6 lb.
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JShiltz joined challenge lose 20 lbs by End of Feb 2016.
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