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05 August 2014

Been maintaining my weight since I have been away...have had much tragedy in my life as late and was really not in the mood nor did I have time to keep up with my own...Now, I am ready to revise , review, rebuild and renew all that is important to me....will be scheduling a doc apt again really soon to get weighed but been holding to around 185..I have learned how to incorporate water into my daily intake..so am proud of that...been getting exercise as my dog Molly helps me by she a I taking at least 4-5 nature walks a day....So am figuring If I go ahead and get back to the business at hand..the results will be positive...positive thoughts, actions, feelings and feed back is the name of this go around for me....so cya around Hope everyone has been doing good in my absence Peace n love Darlene

22 May 2014

Weigh-in: 185.0 lb lost so far: 27.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet darlenewill's own diet   steady weight

17 April 2014

and so I have been doing my best to keep up with everything ...been busi taking care of a few elders so sometimes I forget to post but I must stop that..and back to business if I wanna get anywhere...been trying to keep up not eating after 7 as night eating is a big issue with me I usually do not like to eat much during the day and then am starving before bed time >.< ugh so trying to stop that too...anyways..feeling in good spirits...and been making sure to walk with my Lab Molly each day...as well as doing a bit of dancing about the house as much as I can when back issues aren't getting in the way o.0 situps and lite lifting from time to time...otherwise...just taking this thing day by day...really need to lose the bread too as I love bread...just makes me happy..and that is all..lol well check back again tomorrow sometime..have a great day and healthy thoughts to all...Dar

14 April 2014

03 April 2014

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