darlenewill's Journal, 25 September 2014

Was outta town for 4-5 days and am trying to remember what I ate while away...it was like a mini vaca and eating on the run , BUT actually was helping a friend who needed to have a knee replacement operation...so with everything going on, my mind is escaping me but I do know I kept my cals, whether good ones or bad ones..under 1500 daily..so am just gonna begin again with today, the 25th...ugh

Diet Calendar Entry for 25 September 2014:
1219 kcal Fat: 40.00g | Prot: 48.50g | Carb: 175.21g.   Breakfast: Sweet'N Low Sweet'n Low, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Toasted White Bread. Lunch: Butter, Bob Evans Sausage Breakfast Patty. Dinner: General Mills Rice Chex Cereal, 2% Fat Milk. Snacks/Other: General Mills Rice Chex Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Watermelon. more...

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