daquinoh

Start Weight:(28 Sep 11) 192.0 lb
Current Weight:(07 May 14) 177.8 lb
Goal Weight:173.0 lb
following: daquinoh's own diet
performance: losing 0.6 lb a week

FatSecret member since: 20 Sep 11

daquinoh's Weight History


daquinoh's Buddies

Vielka Morales
buddies only
 
Danice1
last weighin: gaining 0.1 lb a week Up
daquinoh has 2 buddies


daquinoh's Cookbook

cals: 240kcal | fat: 17.53g | carbs: 4.67g | prot: 16.68g
Beef Carpaccio
Paper thin raw beef sirloin salad.
view complete cookbook

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daquinoh's journal

09 January 2013

182
on diet daquinoh's own diet  steady weight

daquinoh's Recent Food & Exercise

daquinoh's Recent Activity

daquinoh's Own Activity

No recent activity.

daquinoh's Buddies

No recent activity.

Other Member Diet Recent Activity

TCE added Prava's Cream Cheese and Bacon Jalepeno Poppers recipe to their cook book.
deforme recorded a Weigh In at 213.2 lb.
AttaintheGoals recorded a Journal Entry.
HypeLabs recorded a Journal Entry.
Царевна Смеяна recorded a Weigh In at 135.6 lb.
hecpegua recorded a Weigh In at 175.7 lb.
Lorena Ubillus recorded a Weigh In at 120.0 lb.
Pedrose recorded a Weigh In at 130.3 lb.