daquinoh

Start Weight:(28 Sep 11) 192.0 lb
Current Weight:(04 Apr 14) 180.6 lb
Goal Weight:173.0 lb
following: daquinoh's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 20 Sep 11

daquinoh's Weight History


daquinoh's Buddies

Vielka Morales
buddies only
 
Danice1
last weighin: gaining 0.1 lb a week Up
daquinoh has 2 buddies


daquinoh's Cookbook

cals: 240kcal | fat: 17.53g | carbs: 4.67g | prot: 16.68g
Beef Carpaccio
Paper thin raw beef sirloin salad.
view complete cookbook

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daquinoh's journal

09 January 2013

182
on diet daquinoh's own diet  steady weight

daquinoh's Recent Food & Exercise

daquinoh's Recent Activity

daquinoh's Own Activity

daquinoh recorded a Weigh In at 180.6 lb.
daquinoh recorded a Weigh In at 176.8 lb.
daquinoh recorded a Weigh In at 177.2 lb.

daquinoh's Buddies

No recent activity.

Other Member Diet Recent Activity

iamachristianjesusfreak supported njashka8's Journal Entry.
ujustneverknow recorded a Journal Entry and a Weigh In at 213.8 lb.
Psychobarb commented on iamachristianjesusfreak's Journal Entry.
deaby16 recorded a Journal Entry and a Weigh In at 260.0 lb.
JennBuck61 recorded a Journal Entry.
Annas68 recorded a Weigh In at 210.2 lb.
Deb_N supported FullaBella's Journal Entry.
jajamieson recorded a Weigh In at 156.0 lb.