Start Weight:(09 Aug 09) 211.0 lb
Current Weight:(24 Aug 09) 211.1 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 0.4 lb a week

I am 58 years old with a lot of weight to loose. Goal right now is 60 pounds. That would be a great improvement. I have battled weight gain all my life and apparently have lost the battle. I am trying again for the thousandth time. Am going to the gym 5-6 days a week and feeling stronger, working hard. Did not loose weight this week. I must keep trying!!! I am on phase 2 of South Beach, no refined sugars, only small amts. of whole grain breads, no potatoes, corn or peas and of course No Sweets.

FatSecret member since: 28 Dec 08

dantedog's Weight History

dantedog's Latest Member Challenges

  20 miles a Week Walk-Run (100 miles in 5 Weeks)
status: Completed
ended: 15 Mar 09
view progress

dantedog's Buddies

buddies only
last weighin: gaining 0.4 lb a week Up
last weighin: steady Steady
last weighin: losing 0.5 lb a week Down
dantedog has 4 buddies

dantedog's Latest Posts

Come be my Buddy!
Hi Sediah, I am an older mom type. Your name caught my eye. I live in Virginia. Work as a nurse and love young people and I never want to act old. We all have to get old if we are lucky, I just do want to be as young as possible along with being healthy. That said I need to loose a lot of weight and need all the buddy help that I can get. Give me a shout. Lets loose this fat together.
posted 13 Feb 2009, 20:49
dantedog has submitted 1 post

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The South Beach Diet

dantedog's journal

09 August 2009

Okay, here we go again. Gotta get on the stick. I did walk today for 30 minutes, plan to swim tomorrow. Gotta get on it and stay on it.
on diet The South Beach Diet  

31 May 2009

Off the program , started again yesterday so here goes!!!! Plan to get back to the gym tomorrow. I so want this but cannot stay motivated. When it ...
on diet The South Beach Diet  

dantedog's Recent Food & Exercise

dantedog's Groups

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

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