dantedog

Start Weight:(09 Aug 09) 211.0 lb
Current Weight:(24 Aug 09) 211.1 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 0.4 lb a week

I am 58 years old with a lot of weight to loose. Goal right now is 60 pounds. That would be a great improvement. I have battled weight gain all my life and apparently have lost the battle. I am trying again for the thousandth time. Am going to the gym 5-6 days a week and feeling stronger, working hard. Did not loose weight this week. I must keep trying!!! I am on phase 2 of South Beach, no refined sugars, only small amts. of whole grain breads, no potatoes, corn or peas and of course No Sweets.

FatSecret member since: 28 Dec 08

dantedog's Weight History


dantedog's Latest Member Challenges

24
  20 miles a Week Walk-Run (100 miles in 5 Weeks)
status: Completed
ended: 15 Mar 09
view progress
 
 


dantedog's Buddies

information
buddies only
 
Sediah
last weighin: gaining 0.4 lb a week Up
MountainMama2004
last weighin: steady Steady
 
grammalene
last weighin: losing 0.5 lb a week Down
dantedog has 4 buddies



dantedog's Latest Posts

Come be my Buddy!
Hi Sediah, I am an older mom type. Your name caught my eye. I live in Virginia. Work as a nurse and love young people and I never want to act old. We all have to get old if we are lucky, I just do want to be as young as possible along with being healthy. That said I need to loose a lot of weight and need all the buddy help that I can get. Give me a shout. Lets loose this fat together.
deb
posted 13 Feb 2009, 20:49
dantedog has submitted 1 post

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The South Beach Diet


dantedog's journal

09 August 2009

Okay, here we go again. Gotta get on the stick. I did walk today for 30 minutes, plan to swim tomorrow. Gotta get on it and stay on it.
on diet The South Beach Diet  

31 May 2009

Off the program , started again yesterday so here goes!!!! Plan to get back to the gym tomorrow. I so want this but cannot stay motivated. When it ...
on diet The South Beach Diet  gaining 1.1 lb a week

dantedog's Recent Food & Exercise

dantedog's Groups

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

dantedog's Recent Activity

dantedog's Own Activity

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dantedog's Buddies

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The South Beach Diet Recent Activity

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