Food database and calorie counter Source: Member

Planters

Cashew Halves & Pieces

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 110
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 190mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
As per package served in Ohio on November 30th, 2009. Package also states "Made with Pure SEA SALT"
Information for this food was submitted to the FatSecret food database by member jkmom99 on 28 Feb 08, and last modified on 04 Nov 11 by member JAVIERC888 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (68%)
 
Protein (11%)
Carbohydrates, 9g (21%) Fat, 13g (68%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
5g
There are 160 calories in a 1 oz serving of Planters Cashew Halves & Pieces.
Calorie breakdown: 68% fat, 21% carbs, 11% protein.

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Recently Eaten By:

verlbate
on 29 October 2014
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