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danasteer
danasteer
Joined December 2022
Posts
10
Following
0
Followers
1
Weight History
Start Weight
199.0 lb
Lost so far:
6.0 lb
Current Weight
193.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
183.0 lb
Still to go:
10.0 lb
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danasteer's Weight History
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danasteer's Latest Member Challenges
54
Daily Accountability 2023-#01
status:
Completed
ended:
09 Jan 23
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danasteer's Recent Food & Exercise
1 serving Famous Amos Chocolate Chip Bite Size Cookies (56g)
1 serving RxBar Blueberry
2 cups Chicken Noodle Soup (Home Recipe)
Stretching (yoga)
Weight Training (moderate)
Bike Machine (Cycling)
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danasteer's Groups
Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
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