danarg

following: danarg's own diet
performance: losing 1.4 lb a week

FatSecret member since: 07 Jun 10

danarg's Weight History

danarg has 1 buddy

starting the bf % contest with Veronica

on diet danarg's own diet

got sick and lost some muscle. :( at least I dropped weight : /

on diet danarg's own diet losing 2.7 lb a week

	1/2 medium pita Pita Bread
	16 oz , with bone, cooked Rotisserie Chicken
	8 oz , boneless, cooked Chicken Breast
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Weight Training (moderate)

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