dampoole
Joined September 2010
Posts
7
Following
0
Followers
0
Weight History

Start Weight
177.0 lb
Lost so far: 4.0 lb

Current Weight
173.0 lb
Performance: Steady

Goal Weight
155.0 lb
Still to go: 18.0 lb

dampoole's Weight History


dampoole's Latest Member Challenges

197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 
 



Other Related Links

Members


dampoole's journal

06 October 2010

Slowed down these past two weeks due to rain. Will make up the miles in the future. I try to do 15 miles a week.
on diet dampoole's own diet  

13 September 2010

9/13/10. My first day getting back to maintaining my weight and eating healthy. This morning I had yogurt for b'fast, Apple as a snack, a salad for lunch, ...
on diet dampoole's own diet  

dampoole's Recent Food & Exercise


dampoole's Recent Activity

dampoole's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skewed scale supported finfam's Weight Entry.
sunnykate updated their Exercise Diary.
Vema83 updated their Food Diary.
HCB commented on Mistybenner's Journal Entry.
Keilin_4 supported Egull1's Journal Entry.
mduckro recorded a Weight Entry at 189.0 lb.
julia loses weight commented on Vika Volkova1's Journal Entry.
HERMAN-TOCUYO recorded a Weight Entry at 196.7 lb.