Joined September 2010
Weight History

Start Weight
177.0 lb
Lost so far: 4.0 lb

Current Weight
173.0 lb
Performance: Steady

Goal Weight
155.0 lb
Still to go: 18.0 lb

dampoole's Weight History

dampoole's Latest Member Challenges

  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress

Other Related Links


dampoole's journal

06 October 2010

Slowed down these past two weeks due to rain. Will make up the miles in the future. I try to do 15 miles a week.
on diet dampoole's own diet  

13 September 2010

9/13/10. My first day getting back to maintaining my weight and eating healthy. This morning I had yogurt for b'fast, Apple as a snack, a salad for lunch, ...
on diet dampoole's own diet  

dampoole's Recent Food & Exercise

dampoole's Recent Activity

dampoole's Own Activity

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