czekit7
Joined December 2008
Posts
1
Following
1
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 0 lb

Current Weight
205.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 30.0 lb
I'm a night shift nurse and need to lose a little before my back gives out on me. I don't want to be the typical night shift nurse...either hopped up on Red Bull or 80# overweight...and I'd like to be a little closer to a "normal BSI" before having children. Unfortunately, I work 48-72 hrs a week on a travel assignment, which leaves little time for me to prepare weigh-burning meals, or have the energy to work it off after...work!! Any suggestions would be great...I have briefly tried the Atkins Diet in the past, (when I actually worked days), and couldn't handle it...very crabby and my husband made me finally eat some carbs after 2 days!! WOW!!! I'd like to NOW start something lean, healthy, but flavorful and filling since I will no longer be temped with Christmas! Please help!! ?:)

czekit7's Weight History


czekit7's Latest Member Challenges

161
  Lose 10 LBS before March 1st, 2009
status: Completed
ended: 02 Mar 09
view progress
 
  
25
  No Pop at All
status: Completed
ended: 09 Feb 09
view progress
 


Following

skinnysoon!
last weighin: gaining 0.1 lb a week Up
   


czekit7's Cookbook

cals: 363kcal | fat: 20.72g | carbs: 11.14g | prot: 32.48g
Cheesy Chicken Fajita Lettuce Wraps
A low carb tasty fajita.
cals: 184kcal | fat: 7.38g | carbs: 3.68g | prot: 24.68g
Tuna Patties II
Tuna patties that everyone will love.
view complete cookbook

czekit7's Latest Posts

Word Association
rubber
posted 25 Dec 2008, 02:43
czekit7 has submitted 1 post

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Stromie commented on their Journal Entry.
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Nayssa recorded a Weight Entry at 172.2 lb.