Food database and calorie counter Source: Member


Wheat Thins Crackers - Ranch

Nutrition Facts
Serving Size 14 crackers
Amount Per Serving
Calories from Fat 50
Calories 140
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 90mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alideni on 24 Apr 08, and last modified on 07 Nov 12 by member bambinfriends .

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 14 crackers serving of Nabisco Wheat Thins Crackers - Ranch.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

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Recently Eaten By:

on 08 October 2015
on 13 September 2015
on 03 September 2015
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on 02 September 2015

Recently Eaten With:

FatSecret members have recently eaten Nabisco Wheat Thins Crackers - Ranch with these foods:
Michelob Ultra Light Beer
Milk (Nonfat with Added Vitamin A)
Labrada Nutrition Lean Body Protein Shake
Entenmann's Little Bites Brownie Squares 100 Calorie Pack
Au Bon Pain Roasted Carrots

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