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Weight History
showing entries 11 to 15 of 75
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20 August 2015
Weigh-in:
174.0 lb
lost so far:
1.0 lb
still to go:
19.0 lb
Diet followed 100%
add comment
losing 0.4 lb a week
08 August 2015
Weigh-in:
174.6 lb
lost so far:
0.4 lb
still to go:
19.6 lb
Diet followed 100%
add comment
losing 1.4 lb a week
06 August 2015
Yesterday the hubby, puppy and I went out for a day trip. My anxiety about eating out almost got the best of me...multiple times. I packed a lunch, ate it there, and spent the money I would have normally spent on lunch out on a new pair of beautiful walking sandals and a new book!
That's a huge victory for me. "Treating myself" with dinner or lunch at a restaurant is a huge pitfall for me. I need to change my thinking and learn to "treat myself" with other (more tangible) things...
Weigh-in:
175.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed 100%
(3 comments)
losing 2.2 lb a week
01 August 2015
Weigh-in:
176.6 lb
lost so far:
0 lb
still to go:
21.6 lb
Diet followed 100%
add comment
losing 2.8 lb a week
31 July 2015
Tough week ahead for me. My son goes on vacation with his dad. I ALWAYS make a mess of my eating because of the anxiety and sadness. I know he'll be fine, but it is still hard.
Weigh-in:
177.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed 100%
add comment
losing 4.2 lb a week
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cylon76's weight history
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