Start Weight:(28 Feb 11) 192.0 lb
Current Weight:(24 Aug 13) 203.0 lb
Goal Weight:175.0 lb
following: Lo-Ball Carb Diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Mar 11

cydonianknightz's Weight History

cydonianknightz's Buddies

last weighin: losing 0.1 lb a week Down
last weighin: losing 0.6 lb a week Down
cydonianknightz has 2 buddies

Other Related Links


cydonianknightz's journal

28 November 2012

I'm pretty sure there are a few Lbs of BS weight loss in there (water weight, stomach food content etc...) but this is a nice start to my winter cut.
on diet Lo-Ball Carb Diet  gaining 0.2 lb a week

23 June 2012

up another 2 lbs but now my body fat is back down to 15.5%. Hell yeah I'm gaining weight but losing fat!
on diet Lo-Ball Carb Diet  gaining 2.3 lb a week

cydonianknightz's Recent Food & Exercise

cydonianknightz's Recent Activity

cydonianknightz's Own Activity

No recent activity.

cydonianknightz's Buddies

No recent activity.

Other Member Diet Recent Activity

janedaniels updated their Food Diary.
larascosta updated their Exercise Diary.
Laquita B recorded a Weigh In at 284.0 lb.
Jackiebm recorded a Weigh In at 154.3 lb.
Obonaven recorded a Weigh In at 250.0 lb.
sai_spark recorded a Weigh In at 185.0 lb.
cream puff supported mskrib02's Journal Entry.
Steven Lloyd supported MusicMutt's Weigh In.