Start Weight:(28 Feb 11) 192.0 lb
Current Weight:(24 Aug 13) 203.0 lb
Goal Weight:175.0 lb
following: Lo-Ball Carb Diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Mar 11

cydonianknightz's Weight History

cydonianknightz's Buddies

last weighin: losing 0.1 lb a week Down
last weighin: losing 0.6 lb a week Down
cydonianknightz has 2 buddies

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cydonianknightz's journal

28 November 2012

I'm pretty sure there are a few Lbs of BS weight loss in there (water weight, stomach food content etc...) but this is a nice start to my winter cut.
on diet Lo-Ball Carb Diet  gaining 0.2 lb a week

23 June 2012

up another 2 lbs but now my body fat is back down to 15.5%. Hell yeah I'm gaining weight but losing fat!
on diet Lo-Ball Carb Diet  gaining 2.3 lb a week

cydonianknightz's Recent Food & Exercise

cydonianknightz's Recent Activity

cydonianknightz's Own Activity

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Other Member Diet Recent Activity

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