cydonianknightz

following: Lo-Ball Carb Diet
performance: gaining 0.5 lb a week

FatSecret member since: 02 Mar 11

cydonianknightz's Weight History

	TomZer0 on diet TomZer0's own diet
	last weighin: losing 2.5 lb a week

cydonianknightz has 2 buddies

I'm pretty sure there are a few Lbs of BS weight loss in there (water weight, stomach food content etc...) but this is a nice start to my winter cut.

on diet Lo-Ball Carb Diet gaining 0.2 lb a week

up another 2 lbs but now my body fat is back down to 15.5%. Hell yeah I'm gaining weight but losing fat!

on diet Lo-Ball Carb Diet gaining 2.3 lb a week

	1 1/2 cups Whole Milk
	1 piece Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix)
	3 cups Chicken Lo Mein
	Desk Work
	Weight Training (moderate)
	Desk Work

jhnav recorded a weigh in at 157.4 lb.

	Nilena recorded a weigh in at 135.1 lb.
	svavap recorded a weigh in at 304.2 lb.
	sam14486 updated their Food Diary.
	losingweightforgood updated their Exercise Diary.
	Terikez recorded a weigh in at 130.0 lb.
	Charlie-M recorded a weigh in at 140.2 lb.
	drtonpop recorded a weigh in at 168.0 lb.
	Lolabell submitted a new Challenge topic - Newby - help please.