cydonianknightz

Start Weight:(28 Feb 11) 192.0 lb
Current Weight:(24 Aug 13) 203.0 lb
Goal Weight:175.0 lb
following: Lo-Ball Carb Diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Mar 11

cydonianknightz's Weight History


cydonianknightz's Buddies

TomZer0
last weighin: gaining 0.2 lb a week Up
 
jhnav
last weighin: gaining 0.1 lb a week Up
cydonianknightz has 2 buddies



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cydonianknightz's journal

28 November 2012

I'm pretty sure there are a few Lbs of BS weight loss in there (water weight, stomach food content etc...) but this is a nice start to my winter cut.
on diet Lo-Ball Carb Diet  gaining 0.2 lb a week

23 June 2012

up another 2 lbs but now my body fat is back down to 15.5%. Hell yeah I'm gaining weight but losing fat!
on diet Lo-Ball Carb Diet  gaining 2.3 lb a week

cydonianknightz's Recent Food & Exercise

cydonianknightz's Recent Activity

cydonianknightz's Own Activity

No recent activity.

cydonianknightz's Buddies

jhnav recorded a Weigh In at 160.0 lb.

Other Member Diet Recent Activity

nahoulster recorded a Weigh In at 194.4 lb.
androidrabs recorded a Weigh In at 148.2 lb.
claesmariepaule recorded a Weigh In at 193.1 lb.
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Dr Maqsood Ali recorded a Weigh In at 152.1 lb.
tumke recorded a Weigh In at 218.9 lb.
adarsh mishra recorded a Weigh In at 156.5 lb.
breandanlynch updated their Exercise Diary.